Fat Loss Vs. Muscle Gain

Pre-workout meals for muscle gain should be rich in protein and carbohydrates, and contain more calories than you intend to burn during your exercise session. High levels of carbohydrates will prevent your body from using protein for energy, and it can instead be used to build muscle. You Might Also Like How to Lose Belly Fat… Post-Workout Nutrition Post-workout nutrition is key for muscle development, but it may hinder fat loss. Consuming too much food after you exercise can cancel out the calories you burned during your workout, stalling your fat loss progress. Consuming a light protein snack following your workout can stave off hunger and halt muscle breakdown.
For the original version including any supplementary images or video, visit http://www.livestrong.com/article/442652-fat-loss-vs-muscle-gain/

Ryan Faehnle’s Fat Loss Solution is Reviewed

It offers dirty secrets behind popular workouts and diets, information about losing the weight from where it matters, keeping metabolism high, training the body to liberate fat from the cells and to get the ideal fat:muscle combination in a natural and constant manner. “Fat Loss Solution not only primes your cells for fat burning and almost miraculously starts the fat to melt away, but it’s great for your health as well. It works just as well for women as it does for men. Additionally, it works towards helping women get a flattering and feminine figure – not some bulked up and unnatural physique,” says Stevenson.
For the original version including any supplementary images or video, visit http://www.broadwayworld.com/bwwfitness/article/Ryan-Faehnles-Fat-Loss-Solution-is-Reviewed-20130723

4 Cycle Fat Loss Solution – Fitness Expert Releases New Low Carb Metabolism Boosting Fat Loss Program

With Micro-PatterningTM, participants can instantly tweak their diets to burn more belly fat using a plan that allows feasting on carbs without storing them as fat. By following Hadsalls 4 Cycle Solution program, in one week a person can completely turn off the bodys addiction to burning sugars and trigger stubborn fat to be the bodys primary energy source while achieving seven days of the fastest fat loss ever. The 4 Cycle Fat Loss Solution program is effective and easy to follow for a person of any age, male or female. The program comes with several resources, including a multiple-manual program that walks users through the steps of the 4 Cycle Fat Loss Solution and includes the 7 Day Carb Depletion Diet Exercise Guide, the Success Guide & Food Journal, a supplementation guide, an instant MP3 audio fat loss motivation and time management guide and a quick start kit and pre-planning checklist. Also, for a limited time during the systems pre-sale, The 4 Cycle Solution program will come with several valuable bonuses: The entire 4 Cycle Fat Loss Solution course on video, which includes all four proven Macro-Patterning garcinia cambogia side effects Cycles, to ensure a lightning-fast start. The Food Timing Tricks for Rapid Fat-Loss guide, which promises to keep the body in a high energy, fat-burning environment 24/7 through super simple, little-known food timing tricks.
For the original version including any supplementary images or video, visit http://www.webwire.com/ViewPressRel.asp?aId=183110

Considering Weight Loss Surgery? A New Tool Offers A Crystal Ball

dr oz garcinia cambogia

Weight-loss surgery may reverse signs of aging, docs say

The tool also shows the average length of hospital stay following each procedure, and the probabilities of such risks as reoperation, hospital readmission, post-surgical illness and death. Because there’s still not much data on bariatric procedures’ long-term effects, weight-loss estimates past the two-year mark aren’t offered. And since sleeve gastrectomy is a relatively new technique, even two-year projections aren’t yet available. But that will change early next month, when the results of 4,500 new bariatric patients — most of them with sleeve gastrectomies — are to be added to the database that makes individualized projections. Dr.
For the original version including any supplementary images or video, visit http://www.latimes.com/science/sciencenow/la-sci-obesity-bariatric-surgery-tool-20131114,0,2747898.story

Dr. Deepak Chopra discusses his weight-loss struggles with Dr. Oz

Chopra, 66, said he realized the weight gain had occurred because he wasn’t paying attention to hunger signals from his body, and was short-changing himself on sleep. Lack of sleep disrupts the appetite-regulating hormones ghrelin and leptin, and causes belly-fat storage . Dr. Deepak then shared with Dr.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/dr-deepak-chopra-discusses-his-weight-loss-struggles-with-dr-oz

The weight loss/obesity management market is divided into three major segments, namely diets (foods, beverages, & supplements), services, and fitness and surgical equipment; the market is forecast till 2017. Global rise in obesity and chronic diseases are stimulating the growth of the market. The global weight loss/obesity management market was worth $265 billion in the year 2012. The global increase in obesity, increasing number of lifestyle diseases such as diabetes and cardiac problems, increasing personal disposable income, government initiatives to increase awareness about health and fitness, and technological advancements are the key factors driving the global weight loss/obesity management market. Nonetheless, a few critical factors like availability of low-cost alternatives, adoption of deceptive marketing strategies, and high cost of customized services are hindering growth of the market. Low calorie beverages (carbonated and non-carbonated), and slimmer waters/natural mineral salt drinks showcase vast opportunities for key players in this market.
For the original version including any supplementary images or video, visit http://www.cnbc.com/id/101198517

Weight Loss/Obesity Management Market

On average, the patients in the study lost 71 percent of their excess weight through gastric bypass surgery, which makes the stomach smaller and allows food to bypass part of the small intestine. Their levels of C-reactive protein, or CRP, a measure of inflammation, dropped more than 60 percent and their fasting insulin levels, an indicator of dangerous metabolic syndrome, declined four-fold, the study found. But, notably, in patients with high levels of LDL or bad cholesterol and inflammation before the operation, their telomeres lengthened, compared to patients with lower levels, Morton said. That makes sense, said Jerry Shay, a cell biologist at the University of Texas Southwestern Medical Center, who was not involved in the study. People who are overweight often have dramatically shortened telomeres, Shay said. Those are lengths of DNA tied to proteins at the end of chromosomes, often described like the plastic caps on the ends of shoelaces.
For the original version including any supplementary images or video, visit http://www.nbcnews.com/health/weight-loss-surgery-may-reverse-signs-aging-docs-say-2D11600482

Presidential Proclamation — National Diabetes Month, 2013

The risk is particularly high among African Americans, Hispanic Americans, American Indians, and some Asian Americans and Pacific Islanders. I encourage all Americans to talk to their health care provider about steps they can take to prevent or manage this disease. With diabetes ranking among the leading causes of death in the United States, my Administration is committed to supporting Americans living with diabetes, investing in promising scientific research, advancing work toward improved treatment and care, and bolstering prevention efforts. Thanks to the Affordable Care Act, beginning in 2014, no American with diabetes can be denied health insurance based on their diagnosis, and in most plans, Americans at increased risk can access diabetes screenings at no cost to them. The National Diabetes Prevention Program engages private and public partners to help people with prediabetes adopt lifestyles that can prevent or delay Type 2 diabetes, and the National Diabetes Education Program focuses on delaying and preventing disease onset while also working to improve outcomes for those living with the disease. With our next generation in mind, First Lady Michelle Obama’s Let’s Move!
For the original version including any supplementary images or video, visit http://www.whitehouse.gov/the-press-office/2013/10/31/presidential-proclamation-national-diabetes-month-2013

Diabetes and Cold and Flu Season

This process produces ketones, a type of acid. Ketones accumulate in your blood and spill into your urine, and high levels can poison your system. Excessive ketones, or ketoacidosis, is more common in people with type 1 diabetes and can result in a coma if not treated. Very high blood sugar brought on by illness can lead to another complication known as a hyperosmolar hyperglycemic nonketotic syndrome or HHNS. This condition typically occurs in people with type 2 diabetes, most often older adults.
For the original version including any supplementary images or video, visit http://www.everydayhealth.com/type-2-diabetes/diabetes-cold-flu-season.aspx